Mike Shanks

  • CrossFit
    OPEN
    4
  • Region
    South Central
  • Division
    Masters Men 50-54
  • Age
    53
  • Height
    5'8"
  • Weight
    176 lb
  • Affiliate
    CrossFit Rockwall
  • Team
    CrossFit Rockwall
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 430th 34th South Regional 28th Texas
2015 628th 44th South Regional 33rd Texas
2014 354th 17th South Central No results to show yet
2013 482nd 41st South Central No results to show yet
Benchmark Stats
  • Back Squat 138 kg
    Clean and Jerk 80 kg
    Snatch 62 kg
    Deadlift 125 kg
    Fight Gone Bad --
    Max Pull-ups 35
  • Fran 4:59
    Grace 4:53
    Helen 10:41
    Filthy 50 27:47
    Sprint 400m --
    Run 5k --