Mike Shanks

  • CrossFit
    OPEN
    6
  • CrossFit
    Team
    Series
    1
  • Region
    South Central
  • Division
    Men (55-59)
  • Age
    54
  • Height
    5'8"
  • Weight
    172 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 430th 34th South Central 28th Texas
2015 628th 44th South Central 33rd Texas
2014 354th 17th South Central --
2013 482nd 41st South Central --
Team Series
Year Overall Rank Team Name Members
2015 770th #CFRIcyHot Lisa Alves, Amber Christopher, Ron Flanagan
Benchmark Stats
  • Back Squat 150 kg
    Clean and Jerk 87 kg
    Snatch 65 kg
    Deadlift 155 kg
    Fight Gone Bad --
    Max Pull-ups 35
  • Fran 4:59
    Grace 4:53
    Helen 10:41
    Filthy 50 27:47
    Sprint 400m --
    Run 5k --