Tristan Sluder

  • CrossFit
    OPEN
    4
  • CrossFit
    Team
    Series
    1
  • Region
    North West
  • Division
    Individual Men
  • Age
    30
  • Height
    5'6"
  • Weight
    155 lb
  • Affiliate
    Verdant CrossFit
  • Team
    Verdant CrossFit

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North West 578th Idaho
2015 12348th 483rd North West 54th Idaho
2014 18967th 914th North West --
2013 30617th 1700th North West --
Team Series
Year Overall Rank Team Name Members
2015 330th Verdant Seafoam :) Jessie Spurgeon, Caitlin Fovenyessy, Brian Decker
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 235 lb
    Snatch 175 lb
    Deadlift 375 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:36
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --