Crystal Long

  • CrossFit
    OPEN
    4
  • Region
    Central East
  • Division
    Individual Women
  • Age
    37
  • Height
    5'3"
  • Weight
    145 lb
  • Affiliate
    Long Road CrossFit
  • Team
    LRCF
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1983rd 148th Central Regional 52nd Ohio
2015 3854th 267th Central Regional 91st Ohio
2014 2709th 202nd Central East No results to show yet
2013 7225th 464th Central East No results to show yet
Benchmark Stats
  • Back Squat 300 lb
    Clean and Jerk 205 lb
    Snatch 140 lb
    Deadlift 325 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:31
    Grace 2:57
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --