Russell Flynn

  • CrossFit
    OPEN
    5

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 15833rd 974th Central East 356th Ohio
2015 24018th 1545th Central East 538th Ohio
2014 23328th 1569th Central East --
2013 37947th 2445th Central East --
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 245 lb
    Snatch 195 lb
    Deadlift 455 lb
    Fight Gone Bad 347
    Max Pull-ups --
  • Fran 3:57
    Grace 2:32
    Helen 8:15
    Filthy 50 20:20
    Sprint 400m --
    Run 5k 19:45