Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 9276th Men | 158th Men Africa | 118th Men South Africa | 2nd Men CrossFit Epsom | ||||
| 2023 | 20601st Men | 483rd Men Africa | 313th Men South Africa | 4th Men Pack Life CrossFit Sandton | ||||
| 2022 | 14774th Men | 378th Men Africa | 223rd Men South Africa | 8th Men Pack Life CrossFit | ||||
| 2021 | 20910th Men | 463rd Men Africa | 312th Men South Africa | 2nd Men CrossFit Blouberg | ||||
| 2019 | 12575th Men | – – | 135th Men South Africa | – – | ||||
| 2018 | 23523rd Men | 588th Men Africa Middle East | 250th Men South Africa | – – | ||||
| 2017 | 42259th Men | 1057th Men Africa | 451st Men South Africa | – – | ||||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2023 | 330th Team | 18th Team Africa | Pack Life CrossFit Sandton | |||
| 2022 | 367th Team | 39th Team Africa | Pack Life CrossFit Wolves | |||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2023 | Team | 14th | Africa Semifinal |
Benchmark Stats
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Back Squat 210 kg Chad1000x -- Clean and Jerk 155 kg Deadlift 240 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 130 kg Sprint 400m --