I began CrossFit in 2009. It has given me new life. I am eternally grateful to my coach Aimee Lyons who has helped me in this journey. I compete to share the experience with my United States Marine Corps son and with all the outstanding members of my CrossFit King of Prussia community.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||1092nd||108th Mid Atlantic||29th Pennsylvania|
|2015||745th||74th Mid Atlantic||14th Pennsylvania|
|2013||311th||25th Mid Atlantic||--|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --