Crossfit is an important part of my life, helping me to stay strong. I compete to challenge myself, and to share in the camaraderie at Flower City Crossfit ... an awesome home for many crossfitters.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 478th Men (65+) | 214th Men (65+) North America East | 360th Men (65+) United States | 1st Men (65+) Flower City CrossFit | ||||
| 2019 | 1490th Men (60+) | – – | 1144th Men (60+) United States | – – | ||||
| 2018 | 1240th Men (60+) | 139th Men (60+) North East | 994th Men (60+) United States | – – | ||||
| 2017 | 2046th Men (55-59) | 234th Men (55-59) North East | 1560th Men (55-59) United States | – – | ||||
Benchmark Stats
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Back Squat 225 lb Chad1000x -- Clean and Jerk 125 lb Deadlift 275 lb -
Fight Gone Bad 252 Filthy 50 -- Fran -- Grace -- -
Helen 16:14 L1 Benchmark -- Max Pull-ups 5 Run 5k -- -
Snatch -- Sprint 400m --