I'm a 56 yo widowed mother of 4 adult children (1 CrossFit owner) and Financial Aid Counselor. I compete because it satisfies my competitive nature and has shown me how strong I really am (both physically & mentally). The community at my box is so very supportive. It makes me really proud to be part of CrossFit!!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --