I was first introduced to CrossFit in 2010 and began coaching in 2017. I have been a coach in Kentucky, Indiana and Texas. Currently, I am a CrossFit Coach in Riyadh, Saudi Arabia. I love the sport of CrossFit and am passionate about helping people strengthen their body and mind. In addition to being a CrossFitter, I'm also a vegan, violinist and linguaphile.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 165637th Men 41102nd Men North America East 59911th Men United States 20th Men Interval Plus CrossFit
2023 7908th Men 2090th Men North America East 2996th Men United States 2nd Men Interval Plus CrossFit
2022 4663rd Men 2089th Men North America 1750th Men United States 1st Men College Station CrossFit
2021 15742nd Men 8012th Men North America 6853rd Men United States 8th Men CrossFit Sprag
2020 15292nd Men – – 6861st Men United States – –
2017 201955th Men 13353rd Men South Central 108087th Men United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2022 5127th Men 2608th Men North America
Year Rank Worldwide Rank by Region

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --