Brandon Rios

--

No performance history

Started Crossfit in September 2012. I was out of shape and have a history of back problems (spondylolisthesis and spinal stenosis). Since starting, I've seen amazing gains in strength and fitness, and my back pain -- which used to be constant and debilitating -- has greatly diminished. Crossfit works, in all the ways that matter.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 Men Men North East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --