I have been Crossfitting since 2008 and have competed in each open, improving every year! Hope to make the top 200 and move on to the extra WOD'S this year!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||1829th||109th Southern California||192nd California|
|2014||995th||72nd Southern California||--|
|2013||702nd||59th Southern California||--|
Back Squat 245 lb Clean and Jerk 160 lb Snatch 135 lb Deadlift 335 lb Fight Gone Bad 195 Max Pull-ups 30
Fran 9:51 Grace 5:24 Helen 13:11 Filthy 50 -- Sprint 400m -- Run 5k 29:27