Christina Nowak

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    28
  • Height
    5'7"
  • Weight
    140 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 1161st 80th Canada East 34th Ontario
2014 7638th 377th Canada East --
2013 1961st 120th Canada East --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 3rd Team Canada East Outlaw North
Benchmark Stats
  • Back Squat 230 lb
    Clean and Jerk 190 lb
    Snatch 140 lb
    Deadlift --
    Fight Gone Bad 365
    Max Pull-ups --
  • Fran --
    Grace 2:58
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --