United States
Shane Dunn
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No performance history
I have been working out at CrossFit South, off and on, for 5 years now. Sadly, this is the first time I'm participating in a competition! I've always been a bit timid and I only work out 2ish times per week as it is. I was a competitive athlete growing up and I'm about to have a baby. I really want to get back into great shape and have the stamina to move forward even with a little one in tow on occasion! A healthy lifestyle is important for my wife and me so this is one way I can commit to that.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --