Charles Blundell

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1

Joined CrossFit Pretoria 4 and a half years ago to help strengthen my back after I had a discectomy in Jan 2012! I'm now addicted to CrossFit and it has made me stronger physically and mentally. i have a new lease on life and can now enjoy my kids to the fullest without having to stop and rest all the time.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 43940th 1031st Africa 521st South Africa
2015 40947th 889th Africa 544th South Africa
2014 41316th 437th Africa --
2013 39078th 417th Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 22nd Team Africa CrossFit Pretoria
Benchmark Stats
  • Back Squat 120 kg
    Clean and Jerk 105 lb
    Snatch 75 lb
    Deadlift 150 kg
    Fight Gone Bad 306
    Max Pull-ups 26
  • Fran 4:37
    Grace 3:09
    Helen --
    Filthy 50 --
    Sprint 400m 1:19
    Run 5k 25:19