I started my CrossFit journey in 2013. After decades of accumulating poor health and nutrition habits, it’s thanks to my wonderfully sincere coaches and the camaraderie inherent within the CrossFit community that I found the motivation and encouragement to make significant changes in my life. I invested myself in CrossFit D'Iberville Pulse Montreal in order to keep my coaches and friends close to heart and also to make my dream gym a reality. With my spouse Alexandre, I am already in charge of a company in IT and marketing and therefore will be at the head of administrative work for the gym. I hope to foster the environment necessary for our new CrossFit family to thrive and flourish.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 86068th Women 11677th Women (40-44) 24188th Women North America East 3727th Women (40-44) North America East 4465th Women Canada 683rd Women (40-44) Canada 12th Women CrossFit d'Iberville 2nd Women (40-44) CrossFit d'Iberville
2023 77412th Women 10118th Women (40-44) 22885th Women North America East 3338th Women (40-44) North America East 3942nd Women Canada 632nd Women (40-44) Canada 16th Women CrossFit Plateau 2nd Women (40-44) CrossFit Plateau
2022 93930th Women 11951st Women (40-44) 48874th Women North America 7016th Women (40-44) North America 4287th Women Canada 648th Women (40-44) Canada 6th Women CrossFit Plateau 2nd Women (40-44) CrossFit Plateau
2021 1313th Women 89003rd Women 160th Women (40-44) 11941st Women (40-44) 301st Women North America 53338th Women North America 53rd Women (40-44) North America 7810th Women (40-44) North America 89th Women Canada 4558th Women Canada 17th Women (40-44) Canada 692nd Women (40-44) Canada 1st Women CrossFit Plateau 6th Women CrossFit Plateau 1st Women (40-44) CrossFit Plateau 3rd Women (40-44) CrossFit Plateau
2020 70612th Women 8776th Women (40-44) – – 4462nd Women Canada 664th Women (40-44) Canada – –
2019 118444th Women 22106th Women (35-39) – – 7424th Women Canada 1331st Women (35-39) Canada – –
2018 139176th Women 25080th Women (35-39) 5592nd Women Canada East 893rd Women (35-39) Canada East 8718th Women Canada 1485th Women (35-39) Canada – –
2017 123630th Women 21872nd Women (35-39) 5227th Women Canada East 869th Women (35-39) Canada East 8218th Women Canada 1430th Women (35-39) Canada – –

Benchmark Stats

  • Back Squat 150 lb
    Chad1000x --
    Clean and Jerk 105 lb
    Deadlift 185 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 11:52
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 5
    Run 5k 29:49
  • Snatch 75 lb
    Sprint 400m 1:48