Shelly Bennie

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • Region
    Africa
  • Division
    Masters Women (40-44)
  • Age
    45
  • Height
    174 cm
  • Weight
    145 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 -- -- Africa 110th South Africa
2015 1773rd 10th Africa 5th South Africa
2014 1976th 10th Africa --
2013 1083rd 5th Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 12th Team Africa CrossFit East London
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --