To keep fit
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 842nd Women (55-59) | 6th Women (55-59) Africa | 6th Women (55-59) South Africa | 1st Women (55-59) CrossFit East London | ||||
| 2017 | 100785th Women | 5324th Women (45-49) | 2023rd Women Africa | 61st Women (45-49) Africa | 1083rd Women South Africa | 33rd Women (45-49) South Africa | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --