South Africa

John O'Kennedy

Cape CrossFit 7130
2024 open 2893rd worldwide
2024 open 91742nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 91742nd Men 2893rd Men (50-54) 1682nd Men Africa 42nd Men (50-54) Africa 1318th Men South Africa 30th Men (50-54) South Africa 12th Men Cape CrossFit 7130 1st Men (50-54) Cape CrossFit 7130
2023 143536th Men 6958th Men (50-54) 3711th Men Africa 135th Men (50-54) Africa 2574th Men South Africa 97th Men (50-54) South Africa 10th Men CrossFit BSH 1st Men (50-54) CrossFit BSH
2019 160042nd Men 11737th Men (45-49) – – 2257th Men South Africa 146th Men (45-49) South Africa – –
2018 186352nd Men 12260th Men (45-49) 5499th Men Africa Middle East 227th Men (45-49) Africa Middle East 2482nd Men South Africa 116th Men (45-49) South Africa – –
2017 172071st Men 10062nd Men (45-49) 4990th Men Africa 175th Men (45-49) Africa 2238th Men South Africa 84th Men (45-49) South Africa – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --