I am a retired teacher that had been working out at the local YMCA, but felt I was in a bit of a "rut" and not improving. My son began Crossfit a few months ago,and is loving it -and encouraged me to sign up. He even paid for my initial one-on-one foundations for me as a gift for Christmas!!! What a guy! I'm loving it - the atmosphere is fabulous, coaching is extremely individual and encouraging and the people are amazing. I have a very long way to go - but am enjoying myself and feel I'm heading in the right direction!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 1862nd Women (55-59) 71st Women (55-59) Canada East 130th Women (55-59) Canada – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --