I'm fairly new to CrossFit trying something new this year I'm open-minded outgoing and I love a competition. I am a single father of two so making the time for my fitness is challenging but my kids motivate me to be the best I can be. I hope Crossfit is apart of their lives when they grow up.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --