Always been a fatty, never liked the gym never was a team player. Found crossfit a year ago, lost 30 kgs and feel fitter than and part of the biggest and most supportive team ever in my life. Loving it.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By Country)|
|2015||--||-- Europe||562nd Netherlands|
Back Squat 120 kg Clean and Jerk 100 kg Snatch 72 kg Deadlift 140 kg Fight Gone Bad 295 Max Pull-ups 13
Fran 4:52 Grace 5:10 Helen 11:34 Filthy 50 -- Sprint 400m 1:15 Run 5k --