Been away for a while. Gained fatness and VO2Max plummeted. Ready to get back into it.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2022 | 144036th Men | 12534th Men (45-49) | 8451st Men Oceania | 737th Men (45-49) Oceania | 6984th Men Australia | 611th Men (45-49) Australia | 6th Men CrossFit DRC | 1st Men (45-49) CrossFit DRC |
2021 | 128941st Men | 18414th Men (40-44) | 9449th Men Oceania | 1339th Men (40-44) Oceania | 7788th Men Australia | 1121st Men (40-44) Australia | 9th Men CrossFit DRC | 2nd Men (40-44) CrossFit DRC |
2015 | Men | Men Europe | – – | – – | ||||
2014 | 27977th Men | 1961st Men Australia | – – | – – | ||||
2013 | 21846th Men | 1485th Men Australia | – – | – – |
Benchmark Stats
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Back Squat 120 kg Chad1000x -- Clean and Jerk 100 kg Deadlift 140 kg -
Fight Gone Bad 295 Filthy 50 -- Fran 4:52 Grace 5:10 -
Helen 11:34 L1 Benchmark -- Max Pull-ups 13 Run 5k -- -
Snatch 72 kg Sprint 400m 1:15