I'm here to beat Brian Knowles. I have known Brian for sometime now, his skills have come along way and his ego has come even further. Some see this rivalry as picking on a pensioner, but those who know Brian closely understand that he deserves every bit of it.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --