July 20, 2016
Individual Event 4
By CrossFit
The 2016 Reebok CrossFit Games Individual Competition will be a five-day event. 
The 2016 Reebok CrossFit Games Individual Competition will be a five-day event. 

The 2016 Reebok CrossFit Games Individual Competition will be a five-day event. The individuals started today at 3:30 a.m. with a trip down memory lane and up the California coast to The Ranch in Aromas, California. There, they faced a treacherous 7-km trail run followed by a deadlift ladder and chipper

Twelve hours after they started, Dave Castro announced that the first day of competition is complete. They will start again tomorrow, Thursday, July 21, at 9 a.m. PT. with an ocean swim. The location has yet to be announced. 

Watch Event 4 on Facebook Live.

Event 4 - Ocean Swim

Points available: 100 points
Location: TBA
Thursday, 9 a.m. PT  

For time:
500-meter swim

Athletes will start on the beach, swim out around 2 buoys, then finish back on the beach. All 80 athletes, 40 men and 40 women, will compete in one heat.