This article highlights the penalties assessed during the 2024 CrossFit Games Team Quarterfinal internal review process.
IN THIS ARTICLE
INELIGIBLE TEAMS
The following teams were ruled to have one or more ineligible athletes on their competition roster. One or more athlete(s) submitted one or more Open score(s) somewhere other than the affiliate associated with the Team.
- CrossFit ADM Chambly CrossFit ADM
- CrossFit CLT The Grit Haus
- CrossFit Raven
- CTG CrossFit
- East West CrossFit
- CrossFit Franco’s Avengers
- CrossFit Barrie Wolf Pack
- CrossFit Kilo II
- CrossFit Kingsley
- CrossFit Salvation
- Centaurus CrossFit Jardim Botânico Centaurus CrossFit
PENALTIES
CrossFit selected Workout 1 to review for the 2024 Team Quarterfinals. The following team penalties are sorted by competition region.
If a team received no-reps during the burpees and/or front squats, a time penalty was calculated for each no-rep and then subtracted from the 2-minute working window. Any muscle-ups completed after the adjusted time were removed from the team’s total.
If a team received a small number of no-reps during the muscle-ups, those reps were removed from the team’s total. If the team received a significant number of no-reps during the muscle-ups, they were assessed a major penalty resulting in at least a 15% score reduction.
AFRICA
Pack Life CrossFit Wanderers - Submitted score 86. Minor penalty for a few out-of-sync burpees. Adjusted score 83.
Plot Box CrossFit - Submitted score 78. Score adjustment for a muscle-up completed after the 2-minute window expired. Adjusted score 77.
Motley Crew CrossFit Twinning - Submitted score 66. Minor penalty for multiple false starts. Adjusted score 62.
CrossFit Ira Howling Commandos - Submitted score 59. Minor penalty for multiple false starts. Adjusted score 56.
Lions Bay CrossFit 10-4 - Submitted score 56. Minor penalty, female athlete in Pair 1 did not lock out on top of the rings for a small number of reps. Adjusted score 54.
CrossFit Jozi - Submitted score 56. Score adjustment for 1 muscle-up completed after the 2-minute window expired. Adjusted score 55.
Pack Life CrossFit Sandton - Submitted score 55. Score adjustment for 1 muscle-up completed after the 2-minute window expired. Adjusted score 54.
CrossFit Uncontained II - Submitted score 39. Minor penalty, male athlete in Pair 2 did not lock out on top of the rings for a few reps. Adjusted score 36.
Cape CrossFit JBay Wolfpack - Submitted score 30. Minor penalty, male athlete in Pair 2 had feet above the rings during the muscle-up. Adjusted score 29.
CrossFit Eikestad Legacy - Submitted score 28. Minor penalty, male athlete in Pair 1 did not lock out on top of the rings for 1 rep. Adjusted score 27.
Cape CrossFit Southern Suburbs Wolfpack - Submitted score 24. Zero score for failing to provide video. Adjusted score 0.
CrossFit Tijger Valley PUMAS - Submitted score 23. Minor penalty, male athlete in Pair 2 did not lock out on top of the rings for a few reps. Adjusted score 20.
CrossFit Humble Hungry Driven Team Quest Tigerfit - Submitted score 126. Major penalty for lack of lockout during muscle-ups from both male athletes. Adjusted score 107.
Against The Grain CrossFit - Submitted score 56. Major penalty for lack of depth during front squats from both male athletes. Adjusted score 47.
ASIA
CrossFit Marvel Black Mayhem - Submitted score 117. Score adjustment for 2 muscle-ups completed after the 2-minute window expired. Adjusted score 115.
CrossFit Hod Hasharon Where is Sergey - Submitted score 117. Score adjustment for 2 muscle-ups completed after the 2-minute window expired. Adjusted score 115.
SuperSonic CrossFit Team Secret Training - Submitted score 114. Minor penalty for lack of extension in the front squat, lack of synchronization in the burpees, and lack of lockout at the top of the muscle-up — each for a small number of reps. Adjusted score 111.
CrossFit DY Team DDP - Submitted score 104. Minor penalty for a small number of false starts and a small number of muscle-ups completed after the 2-minute window expired. Adjusted score 101.
CrossFit Apgujeong TEAM PAINSTORM - Submitted score 93. Score adjustment for a muscle-up completed after the 2-minute window expired. Adjusted score 92.
CrossFit Yas Blue - Submitted score 142. Minor penalty for a small number of burpees lacking synchronization and 1 muscle-up completed after the 2-minute window expired. Adjusted score 136.
CrossFit CSTL - Submitted score 82. Minor penalty for lack of synchronization during some front squats. Adjusted score 79.
CrossFit Mobilus Clarke Quay Quack Attack - Submitted score 80 reps. Score adjustment for 2 muscle-ups completed after the 2-minute window expired. Adjusted score 79.
CrossFit Spacetrooper MVRCK - Submitted score 80. Score adjustment for 2 muscle-ups completed after the 2-minute window expired. Adjusted score 78.
CrossFit KTG - Submitted score 78. Minor penalty for a muscle-up locked out while pushing away. Adjusted score 77.
P1 CrossFit TEAM ONE - Submitted score 76. Score adjustment for 3 muscle-ups completed after the 2-minute window expired. Adjusted score 73.
CrossFit Husky - Submitted score 72. Minor penalty due to lack of synchronization during a small number of burpees and lack of lockout on a small number of muscle-ups. Adjusted score 67.
CrossFit Ethos CrossFit ETHOS - Submitted score 67. Score adjustment for 2 muscle-ups completed after the close of the 2-minute window. Adjusted score 65.
GAN CrossFit Rocks - Submitted score 67. Minor penalty for 2 muscle-ups completed after the close of the 2-minute window and a small number of burpee no-reps. Adjusted score 63.
CrossFit Roppongi - Submitted score 54. Minor penalty for multiple false starts. Adjusted score 49.
CrossFit Nomads - Submitted score 51. Minor penalty for lack of depth in the front squat. Adjusted score 50.
CrossFit Gangnam SS Fitters - Submitted score 47. Score adjustment for 1 muscle-up completed after the 2-minute window expired. Adjusted score 46.
CrossFit APFY Puppers - Submitted score 44. Minor penalty for false start. Adjusted score 43.
CrossFit Hot Place - Submitted score 38. Score adjustment for 2 muscle-ups completed after the 2-minute window expired. Adjusted score 36.
CrossFit Pyeongtaek - Submitted score 36. Major penalty, lack of synchronization on multiple burpees. Adjusted score 30.
CrossFit Blue - Submitted score 57. Major penalty, male athlete in Pair 1 falling away at lockout on a significant number of muscle-ups. Adjusted score 48.
Team Sechan CrossFit - Submitted score 51. Major penalty, both male athletes in Pair 1 and Pair 2 did not reach extension at the top of the muscle-up for a number of reps. Adjusted score 44.
CrossFit Marvel Red - Submitted score 27. Major penalty for lack of depth in the front squat and lack of synchronization in the burpees. Adjusted score 23.
EUROPE
CrossFit Max Effort Academy - Submitted score 177. Minor penalty for a number of front squats that did not reach depth and 2 reps completed after the close of the 2-minute window. Adjusted score 151.
CrossFit Verbania - Submitted score 172. Score adjustment for 4 muscle-ups completed after the close of the 2-minute window. Adjusted score 168.
CrossFit Zarautz TRAINCULT - Submitted score 170. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 169.
CrossFit Oslo Kriger Rizz - Submitted tiebreak 19:57. Score adjustment, tiebreak time modified to accurate time. Adjusted tiebreak 18:57.
C23 CrossFit The Program Motion - Submitted score 165. Minor penalty for lack of lockout on a small number of muscle-ups by female athlete in the second pair. Adjusted score 161.
CrossFit Caen - Submitted score 162. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 161.
CrossFit Portti - Submitted score 161. Minor penalty for lack of lockout in 1 muscle-up and a muscle-up completed after the close of the 2-minute window. Adjusted score 159.
CrossFit Bad Beast - Submitted score 159. Minor penalty lack of lockout on multiple athletes in multiple rounds during muscle-ups. Adjusted score 153.
CrossFit Oslo Kriger PSL - Submitted score 159. Minor penalty for lack of depth in the front squat for a small number of reps. Adjusted score 158.
CrossFit Butcher's Lab Flæk - Submitted score 159. Score adjustment for four muscle-ups completed after the close of the 2-minute window. Adjusted score 155.
CrossFit 77 Feet White - Submitted score 157. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 156.
CrossFit Sant Martí GRIT Red - Submitted score 156. Minor penalty for lack of synchronization during the burpees for a small number of reps. Adjusted score 155.
CrossFit Sant Martí GRIT Black - Submitted score 154. Minor penalty for lack of depth in the front squat for a small number of reps and lack of extension in the muscle-up. Adjusted score 148.
CrossFit Gymert - Submitted score 152. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 151.
CrossFit 10K Capital - Submitted score 150. Score adjustment to 149 for accurate rep count and a muscle-up completed after the close of the 2-minute window. Adjusted score 148.
Jolly Sailor CrossFit - Submitted score 149. Score adjustment to 147 for accurate rep count and a muscle-up completed after the close of the 2-minute window, and minor penalty for a false start. Adjusted score 146
CrossFit Oslo Kriger BLST - Submitted score 145. Minor penalty for lack of extension in the muscle-up for a small number of reps by the female athlete in Pair 2. Adjusted score 142.
Blueprint CrossFit Team AOD - Submitted score 144. Score adjustment for accurate rep count. Adjusted score 143.
C23 CrossFit TRAINCULT - Submitted score 143. Score adjustment for muscle-ups completed after the close of the 2-minute window. Adjusted score 141.
CrossFit Butcher's Lab Glat - Submitted score 134. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 133.
CrossFit Vondelgym South - Submitted score 137. Major penalty for multiple false starts and male in Pair 2 lack of depth in a significant number of reps of the front squat. Adjusted score 117.
CrossFit 2650 Hvidovre CrossBoksen - Submitted score 136. Major penalty, significant number of muscle-ups from all athletes lacked lockout at the top of the muscle-up. Adjusted score 116.
LAS TABLAS CROSSFIT PSL TEAM - Submitted score 126. Major penalty, female in Pair 2 had a significant number of muscle-ups that lacked lockout at the top of the muscle-up. Adjusted score 107.
NORTH AMERICA EAST
CrossFit Ergon - Submitted score 174. Minor penalty for a small number of muscle-ups that lacked lockout at the top of the muscle-up and a small number of reps where the muscle-up was not complete at the end of the 2-minute window. Adjusted score 164.
CrossFit Milford Conquer Black - Submitted score 167. Minor penalty for lack of extension in the front squat for a few reps and lack of synchronization in the front squat for a few reps. Score adjustment 157.
CrossFit New England - Submitted score 163. Minor penalty for lack of synchronization during the burpees and lack of lockout at the top of a small number of muscle-ups. Adjusted score 157.
CrossFit WestChase - Submitted score 159. Minor penalty for lack of lockout in a small number of muscle-ups. Adjusted score 148
CrossFit Somos Mayhem - Submitted score 152. Minor penalty for a small number of reps where the male in Pair 2 did not extend the knees at the top of the front squat and a muscle-up not completed at the end of the 2-minute window. Adjusted score 142.
Branford CrossFit Shortstacked - Submitted score 151. Minor penalty for lack of synchronization during the burpees and lack of lockout at the top of a few muscle-up. Adjusted score 143.
Ocean State CrossFit Rush - Submitted score 151. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 150.
CrossFit Hard Knox - Submitted score 151. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 150.
12th State CrossFit - Submitted score 149. Minor penalty for lack of synchronization during some burpees and lack of lockout on a small number of muscle-ups. Adjusted score 141.
CrossFit Soul Miami TEAM SOUL - Submitted score 148. Score adjustment for a false start and lack of depth on a small number of front squats. Adjusted score 145.
12 Labours CrossFit Cerberus - Submitted score 146. Score adjustment for a small number of muscle-ups completed after the close of the 2-minute window. Adjusted score 143.
CrossFit Southie White - Submitted score 141. Minor penalty for lack of lockout at the top of a few muscle-ups. Adjusted score 136.
TENSKILLS CrossFit SYN3RGY - Submitted score 140. Minor penalty, female athlete in Pair 2 lacked lockout at the top of the muscle-up for a small number of reps. Adjusted score 137.
CrossFit CLT Black - Submitted score 134. Minor penalty for lack of extension on 1 muscle-up from female athlete in Pair 2. Adjusted score 133.
CrossFit Nashville - Submitted score 131. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 130.
Stay Strong CrossFit - Submitted score 133. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 132.
NORTH AMERICA WEST
CrossFit Complex Wodex - Submitted score 161. MInor penalty, both the female athlete in Pair 1 and the male athlete in Pair 2 lack of lockout at the top of multiple muscle-ups. Adjusted score 147.
Driven to Conquer CrossFit - Submitted score 145. Minor penalty for a muscle-up not passing through a dip. Adjusted score 144.
Luther CrossFit - Submitted score 135. Score adjustment to 132 for muscle-ups completed after the close of the 2-minute window. Minor penalty for lack of synchronization during a small number of burpees. Adjusted score 130.
CrossFit Endemic Para Bellum - Submitted score 134. Minor penalty for lack of extension of hips/knees in the front squat for a small number of reps. Adjusted score 120.
Man Made CrossFit Red - Submitted score 132. Score adjustment for muscle-ups completed after the close of the 2-minute window. Minor penalty for lack of extension of hips/knees in the front squat for a number of reps. Adjusted score 125.
Rhino CrossFit Desert Dogs - Submitted score 130. MInor penalty for lack of synchronization during a small number of burpees. Adjusted score 128.
Koda CrossFit Native - Submitted score 128. Minor penalty, lack of lockout at the top of a number of muscle-ups. Adjusted score 118.
Left Coast CrossFit - Submitted score 128. MInor penalty for lack of synchronization in a small number of burpees and lack of synchronization during a small number of front squats. Adjusted score 123.
CrossFit Kinesis BLACK - Submitted score 148. Major penalty for lack of depth in the front squat for a significant number of reps from the male athlete in pair one and lack of lockout at the top of the muscle-up for a number of reps from female athlete in Pair 2. Adjusted score 126.
CrossFit Absoluto Pardus - Submitted score 128. Major penalty for male athlete in Pair 1 lack of depth in front squat for a significant number of reps. Adjusted score 118.
Red Stick CrossFit RSCF - Submitted score 141. Major penalty for a significant number of muscle-ups from the female athlete in Pair 1 and male athlete in Pair 2 lack of lockout at the top of the muscle-up. Adjusted score 120.
CrossFit 916 - Submitted score 139. Major penalty for lack of extension during the front squats from both athletes in Pair 1. Adjusted score 118.
Man Made CrossFit - Submitted score 137. Major penalty for a significant number of muscle-ups from both female athletes lacking lockout at the top of the muscle-up. Adjusted score 117.
HXH CrossFit Heart and Hustle - Submitted score 137. Major penalty for lack of lockout in a number of muscle-ups from the female athlete in Pair 1 and lack of synchronization in burpees and front squats from Pair 1. Adjusted score 117.
OCEANIA
CrossFit Chocolate Box Starr Strength - Submitted score 167. Score adjustment to the correct number of completed muscle-ups. Adjusted score 169.
Tribe Northern Beaches CrossFit Black - Submitted score 138. Minor penalty for lack of synchronization in a small number of front squats and burpees, as well as 1 muscle-up locked out while falling away. Adjusted score 134.
CrossFit Mona Vale Starr Strength - Submitted score 128. Minor penalty for lack of synchronization during a small number of burpees. Adjusted score 126.
CrossFit Ruark - Submitted score 126. Minor penalty for lack of lockout at the top of the muscle-up for a small number of reps. Adjusted score 119.
CrossFit Mona Vale Starr Wildcards - Submitted score 123. Minor penalty, the male athlete in Pair 2 had a small number of reps that lacked depth in the front squat. Adjusted score 118.
CrossFit Play Starr Strength - Submitted score 123. Minor penalty for a false start. Adjusted score 122.
CrossFit Greater West - Submitted score 123. Minor penalty for a false start. Adjusted score 122.
CrossFit Kia Maia CFKM - Submitted score 121. Score adjustment for a muscle-up completed after the close of the 2-minute window. Minor penalty for lack of hip extension at the top of a small number of front squats. Adjusted score 115.
CrossFit 168 Alexandria - Submitted score 120. Minor penalty for a false start. Adjusted score 119.
Concept CrossFit - Submitted score 117. Minor penalty for lack of lockout in a muscle-up. Adjusted score 116.
Reebok CrossFit Frankston - Submitted score 117. Minor penalty for lack of synchronization in a small number of burpees and lack of lockout at the top of a muscle-up. Adjusted score 115.
CrossFit Kirrawee Rec Gym Kirrawee - Submitted score 116. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 115.
CrossFit Ocean Grove - Submitted score 105. Score adjustment for miscounted muscle-ups completed. Adjusted score 106.
Concept CrossFit BTeam - Submitted score 98. Score adjustment for a muscle-up completed after the close of the 2-minute window. Minor penalty for lack of synchronization in a small number of burpees. Adjusted score 96.
CrossFit Dux The Dux Nuts - Submitted score 90. Minor penalty for lack of lockout at the top of a small number of muscle-ups. Adjusted score 85.
CrossFit Papamoa Mangōpare - Submitted score 106. Major penalty for a significant number of front squats where the female athlete in Pair 1 did not squat to depth. Adjusted score 91.
SOUTH AMERICA
AR-1 CrossFit Mayhem Unity - Submitted score 201. Score adjustment for muscle-ups completed after the close of the 2-minute window. Adjusted score 198.
Q21 CrossFit - Submitted score 164. Minor penalty for lack of synchronization in a small number of burpees and lack of lockout at the of a small number of muscle-ups. Adjusted score 151.
Bushido CrossFit Codigo SAMURAI - Submitted score 162. Minor penalty for lack of extension at the top of the front squat for a number of reps. Adjusted score 152.
Vittoria CrossFit Centr1 Força - Submitted score 155. Minor penalty for lack of lockout at the top of a small number of muscle-ups. Adjusted score 150.
Vittoria CrossFit Centr1 Movimento - Submitted score 149. Minor penalty for lack of synchronization during a small number of burpees and lack of lockout at the top of a small number of muscle-ups. Adjusted score 138.
Avanti CrossFit GS - Submitted score 146. Minor penalty for lack of synchronization during a small number of burpees and lack of lockout at the top of a small number of muscle-ups. Adjusted score 138.
CrossFit Tuluka - Submitted score 146. Score adjustment for a muscle-up completed outside the 2-minute window. Adjusted score 145.
BRV CrossFit Fitness Factory - Submitted score 144. Minor penalty for multiple false starts. Adjusted score 141.
CrossFit Medeiros TEAM VPP - Submitted score 141. Minor penalty, small number of reps lacked synchronization during the burpees, a small number of reps lacked lockout at the top of the muscle-up, and a few false starts. Adjusted score 134.
K9 CrossFit MAMUTES TEAM - Submitted score 135. Score adjustment to 127 completed muscle-ups. Minor penalty for lack of depth in a small number of front squats. Adjusted score 123.
Hakuna CrossFit jaguars - Submitted score 134. Score adjustment for muscle-ups completed outside the 2-minute window. Adjusted score 133.
Kronos CrossFit Chiquinho Team - Submitted score 131. Minor penalty for a small number of reps from the female athlete in Pair 1 that did not lock out at the top of the muscle-up. Adjusted score 129.
Cavaleiros CrossFit Team 022 - Submitted score 130. Score adjustment for a small number of muscle-ups completed outside the 2-minute window. Minor penalty for lack of synchronization during a small number of burpees. Adjusted score 123.
WTC CrossFit Black Team - Submitted score 130. Score adjustment for a small number of muscle-ups completed outside the 2-minute window. Minor penalty for lack of synchronization during a small number of burpees. Adjusted score 123.
Vittoria CrossFit MoreReps HWPO - Submitted score 122. Score adjustment for a muscle-up completed after the close of the 2-minute window. Adjusted score 121.
WTC CrossFit Wolfpack Team - Submitted score 122. Minor penalty for lack of synchronization during a small number of burpees. Adjusted score 115.
Bulo's CrossFit Bulo Performance - Submitted score 119. Minor penalty for lack of depth in a number of front squats from both male athletes. Adjusted score 109.
CrossFit LD - Submitted score 118. Minor penalty for lack of depth in front squat from male athlete in Pair 1 for a small number of reps. Adjusted score 112.
Alpha FC CrossFit Colombia - Submitted score 115. Minor penalty for false start. Adjusted score 114.
Q21 CrossFit Monster - Submitted score 114. Score adjustment for muscle-up completed after the close of the 2-minute window. Adjusted score 113.
CrossFit Tyranno Team Tyranno - Submitted score 111. Minor penalty for lack of synchronization during a small number of burpees. Adjusted score 106.
GTC CrossFit TEAM GTC - Submitted score 110. Minor penalty for multiple false starts. Adjusted score 108.
DORF CrossFit dorf crossfit - Submitted score 107. Minor penalty for false start. Adjusted score 106.
Hakuna CrossFit Warriors - Submitted score 106. Score adjustment for 2 muscle-ups completed after the close of the 2-minute window. Adjusted score 104.
AREA1520 CrossFit AREA1520 - Submitted score 102. Minor penalty for lack of synchronization in some burpee reps. Adjusted score 95.
CrossFit Pinda - Submitted score 101. Score adjustment for muscle-up rep completed after the close of the 2-minute window. Adjusted score 100.
K9 CrossFit Caco de time - Submitted score 101. Score adjustment to 95 for muscle-up reps completed after the close of the 2-minute window. Minor penalty for lack of squat depth in a small number of front squats. Adjusted score 86.
CrossFit Ponta Negra - Submitted score 95. Minor penalty for multiple false starts. Adjusted score 91.
CrossFit Caserna - Submitted score 84. Score adjustment for a muscle-up not completed before the close of the 2-minute window. Minor penalty for lack of lockout in a small number of muscle-ups. Adjusted score 76.
Made4 CrossFit Team TRETA - Submitted score 98. Minor penalty for lack of depth in a small number of front squats from the female athlete in Pair 2. Adjusted score 93.
GRANTED APPEALS
AFRICA
CrossFit Uncontained II - Adjusted score 36. Minor penalty removed, original score restored. Final score 39.
EUROPE
Max Effort Academy Team - Adjusted score 151. Minor penalty recalculated. Final score 163.
CrossFit 2650 Hvidovre CrossBoksen - Adjusted score 116. Major penalty reduced to minor penalty. Final score 134.
NORTH AMERICA EAST
CrossFit Milford Conquer Team Black - Adjusted score 157. Minor penalty recalculated. Final score 164.
CrossFit Westchase - Adjusted score 148. Minor penalty recalculated. Final score 153.
CrossFit Somos Mayhem - Adjusted score 142. Minor penalty recalculated. Final score 148.
NORTH AMERICA WEST
CrossFit Endemic Para Bellum - Adjusted score 120. Minor penalty recalculated. Final score 126.
CrossFit Absolute Pardus - Adjusted score 118. Major penalty reduced to minor penalty. Final score 133.
CrossFit Kinesis Black - Adjusted score 126. Original score reinstated. Final score 148.
OCEANIA
CrossFit Play Starr Strength - Adjusted score 122. False start penalty reversed. Final score 123.