2010 CrossFit Games Central & South America Regional EventsEvent 17 rounds for time:5 Pull-ups10 Push-ups15 Squats10 Thrusters...

2010 CrossFit Games Central & South America Regional Events

Event 1
7 rounds for time:
5 Pull-ups
10 Push-ups
15 Squats
10 Thrusters, (115 lbs. / 75 lbs.)

Event 2
For time:
50 Box jumps (24" / 20")
30 Snatches, (115 lbs. / 75 lbs.)
1000m Row

Event 3
Max repetitions in 10 minutes:
Deadlifts, (315 lbs. / 185 lbs.)
Muscle-ups