2010 CrossFit Games Australia Regional Events

Event 1
Max reps in Five minute:
Ground-to-overhead (50 kg. / 30 Kg.)

Event 2
For time:
2 Sled Pull overs 20m (20 kg. / 10 kg.)
21 Box Jumps
21 Kettlebell Swings (32 kg. / 24 kg.)

2 Sled pull overs 20m (40 kg. / 20 kg.)
15 Box Jumps
15 Kettlebell Swings (32 kg. / 24 kg.)

2 Sled pull over2 20m (60 kg. / 13 kg.)
9 Box Jumps
9 Kettlebell Swings (32 kg. / 24 kg.)

Event 3
For time:
12 Overhead squats (60 kg. / 40 kg.)
21 Pull-ups
2700m Run
21 Pull-ups
12 Thrusters (60 kg. / 40 kg.)

Event 4
3 Rounds for time of:
6 Muscle-ups
12 Squat snatches (60 kg. / 30 kg.)
18 Toes-to-bar

Event 5
AMRAP 10 minutes:
6 Deadlifts (120 kg. / 70 kg.)
6 Clean and Jerks (60 kg. / 30 kg.)"