2024 Individual and Age-Group Quarterfinal Workouts Released

April 17, 2024

All four workouts for the 2024 CrossFit Games Individual and Age-Group Quarterfinals have been released on the CrossFit Games site. 

VIEW INDIVIDUAL WORKOUTS

VIEW AGE-GROUP WORKOUTS

 

Both divisions will have two score submission windows to complete the designated workouts and submit their scores in their competition dashboard. 

Workouts 1-2: Wednesday, April 17, 12 p.m. PT-Saturday, April 20, 5 p.m. PT

Workouts 3-4: Saturday, April 20, 5 p.m. PT-Monday, April 22, 5 p.m. PT

 

Score Submission Reminders

  • Athletes participating in both the Individual and Age-Group Quarterfinals only need to complete the workouts one time and submit their scores one time. Their score submissions will be applied to both competitions.
  • All athletes are encouraged to use a registered judge (a judge who has completed the 2024 Judges Course).
  • If an athlete is hoping to advance to Semifinals, they should be prepared with video recordings of all workouts.
  • Athletes who edit their videos in any way risk disqualification.
  • All scores MUST be submitted before the submission deadline. 
  • Athletes who cannot provide video within 24 hours from when requested will be given a score of 0 for the workout.
  • Any score received after the score submission deadline will NOT be accepted.

 

If you run into issues, you must email support@crossfitgames.com BEFORE the score submission deadline. 

VIDEO SUBMISSION BEST PRACTICES

VIEW THE 2024 RULEBOOK