2022 Individual Quarterfinal Workouts Released

March 24, 2022

All five workouts for the Individual Quarterfinal have been released.

Visit the workouts tab to view the full workout descriptions, movement standards, and scorecards.

Score Submission Deadlines:
Friday, March 25, at 12 p.m. (noon) PT - Workouts 1 & 2 results due
Saturday, March 26, at 12 p.m. (noon) PT - Workouts 3 & 4 results due
Sunday, March 27, at 12 p.m. (noon) PT - Workout 5 results due

Remember, all athletes must use a registered judge AND take a video of their workouts following the video submission standards listed within the scorecards.

Good luck, athletes!