Second Workout for the 2021 CrossFit Lift Move Work Released
October 6, 2021
The second component — Move — for the 2021 CrossFit Lift Move Work virtual competition has been announced!
Choose from one of three tracks, from least advanced to most advanced, and register now at crossfit.leaderboard.com.
Athletes can complete Lift Move Work and log scores between Oct. 21 and 25. All three components must be completed within a single workout session and are designed to fit within a one-hour class.