Open Workouts 21.3 and 21.4 Have Been Announced

March 25, 2021

The final workout of the 2021 NOBULL CrossFit Open has been announced. View workout variations, movement standards, and scorecards here, or by clicking the links below.

Check out Nicole Carroll's tips here
 

RX'D/SCALED

FOUNDATIONS

EQUIPMENT FREE

 

ADAPTIVE

UPPER EXTREMITY

LOWER EXTREMITY

NEUROMUSCULAR

VISION

SHORT STATURE

SEATED ATHLETES (with hip function)

SEATED ATHLETES (without hip function)

INTELLECTUAL