Open Workout 21.1 Has Been Announced
March 11, 2021
The first workout of the 2021 NOBULL CrossFit Open has been announced. View workout variations, movement standards, and scorecards here, or by clicking the links below.
Check out Nicole Carroll's tips here.
RX'D/SCALED
FOUNDATIONS
EQUIPMENT FREE
ADAPTIVE DIVISION
UPPER EXTREMITY
LOWER EXTREMITY
NEUROMUSCULAR
VISION
SHORT STATURE
SEATED ATHLETES (with hip function)
SEATED ATHLETES (without hip function)
INTELLECTUAL