Team Event 9 Has Been Announced

August 4, 2019

Team Event 9 has been announced. 

The Trio

For time, each athlete completing:

30 clean and jerks (Grace)
30 muscle-ups
30 snatches (Isabel)

♀ 95 lb.
♂ 135 lb.

Team members will work two at a time while the other two members rest. Teams may not advance until all four members have completed the exercise.

Order: ♀♂  ♀♂ 

Time cap: 25 minutes


• Members will work as ♀♂ pairs.

• Movements do not need to be synchronized, but both athletes must complete their 30 reps before the next pair may begin.


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