Age Group Events 7 and 8 Have Been Announced
August 3, 2019
Age Group Events 7 and 8 have been announced.
Event 7 - Bicouplet 2
Beginning 2 minutes after the overhead squat.
16-17 / 35-49 Divisions
12-9-6 reps for time of:
Snatches
Bar muscle-ups
♀ 85 lb.
♂ 135 lb.
14-15 / 50-54 Divisions
12-9-6 reps for time of:
Snatches
Bar muscle-ups
♀ 65 lb.
♂ 115 lb.
55+ Male Divisions
For time:
12 snatches
9 bar muscle-ups
9 snatches
6 bar muscle-ups
6 snatches
3 bar muscle-ups
♂ 115 lb.
55+ Female Divisions
For time:
12 snatches
9 chest-to-bar pull-ups
9 snatches
6 chest-to-bar pull-ups
6 snatches
3 chest-to-bar pull-ups
♀ 65 lb.
Time cap: 6 minutes, with Bicouplet 1 beginning 1 minute later
Event 8 - Bicouplet 1
Beginning 1 minute after Bicouplet 2.
16-17 / 35-49 Divisions
21-15-9 reps for time of:
Snatches
Chest-to-bar pull-ups
♀ 55 lb.
♂ 85 lb.
14-15 / 50-54 Divisions
15-12-9 reps for time of:
Snatches
Chest-to-bar pull-ups
♀ 45 lb.
♂ 75 lb.
55+ Male Divisions
15-12-9 reps for time of:
Snatches
Chest-to-bar pull-ups
♂ 75 lb.
55+ Female Divisions
15-12-9 reps for time of:
Snatches
Pull-ups
♀ 45 lb.
Time cap: 6 minutes