Age Group Events 7 and 8 Have Been Announced

August 3, 2019

Age Group Events 7 and 8 have been announced.

 

Event 7 - Bicouplet 2

Beginning 2 minutes after the overhead squat.

16-17 / 35-49 Divisions

12-9-6 reps for time of:
Snatches
Bar muscle-ups

♀ 85 lb.
♂ 135 lb.

 

14-15 / 50-54 Divisions

12-9-6 reps for time of:

Snatches
Bar muscle-ups

♀ 65 lb.
♂ 115 lb.

 

55+ Male Divisions

For time:

12 snatches
9 bar muscle-ups
9 snatches
6 bar muscle-ups
6 snatches
3 bar muscle-ups

♂ 115 lb.

 

55+ Female Divisions

For time:

12 snatches
9 chest-to-bar pull-ups
9 snatches
6 chest-to-bar pull-ups
6 snatches
3 chest-to-bar pull-ups

♀ 65 lb.

Time cap: 6 minutes, with Bicouplet 1 beginning 1 minute later


 

Event 8 - Bicouplet 1

Beginning 1 minute after Bicouplet 2.

 

16-17 / 35-49 Divisions

21-15-9 reps for time of:

Snatches
Chest-to-bar pull-ups

♀ 55 lb.
♂ 85 lb.

 

14-15 / 50-54 Divisions

15-12-9 reps for time of:

Snatches
Chest-to-bar pull-ups

♀ 45 lb.
♂ 75 lb.

 

55+ Male Divisions

15-12-9 reps for time of:

Snatches
Chest-to-bar pull-ups

♂ 75 lb.

 

55+ Female Divisions

15-12-9 reps for time of:

Snatches
Pull-ups

♀ 45 lb.

 

Time cap: 6 minutes



 

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