Age Group Event 3 Announced
August 2, 2019
Event 3 has been announced for the Age Groups.
Ruck
16-17 / 35-54 Divisions
For time:
6,000-m ruck run
♀♂ 20-30-40-50 lb., increasing each lap
14-15 / 55+ Divisions
For time:
4,500-m ruck run
♀♂ 0-20-30 lb., increasing each lap
Notes: Athletes will run laps on a 1,500-m course, adding weight each lap.
Time cap: 45 minutes