CrossFit Protocol is a family friendly community of athletes who push each other to get better each day. We have a great coaching staff made up of people who have been in our community for years. Our facilities are over 10,000 square feet under roof including 10 C2 rowers, 10 Echo Bikes, 10 C2 Bike Ergs, plenty of barbells and everything else a good gym should have! We also have a huge turf covered dock, a ton of outdoor area and access to our local bike/running trail.