CrossFit PFN is a complete CrossFit program that focuses on strength and conditioning and all round fitness. Whether you are new to the fitness world or looking for a place to develop, CrossFit PFN offers a class based training environment; focusing on Olympic lifting, Powerlifting, CrossFit WOD's and Strongman Classes on Sunday's. Our daily programmed workouts will help you train as part of a community towards common goals, whilst focusing on your own personal goals.