We are located in the South End of Guelph, and run up to 10 classes a day during the week and 4 each Saturday and Sunday. We offer Olympic lifting, as well as gymnastics classes on top of our traditional CrossFit Classes. We offer regular CrossFit Kids and Teens classes. We have a seperate area for children to play, and do crafts or welcome them in the gym area as well. We've kept our classes small and capped at 12 so members have room to move, and coaches are able to 'coach'.