CrossFit Mona Vale
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Australia -
Location
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Website
Welcome to The Mona Gym — where fitness meets community in Sydneys Northern Beaches. Our state-of-the-art facility offers expert coaching, programming by Starr Strength & Performance Our classes include CrossFit, Olympic weightlifting, gymnastics, endurance, and over 55's. We also offer personal training and nutrition coaching.
2024 Athlete Roster
Semifinals
Registered
Isaac Sheriff
Men
Michael White
Men
Zenek Wasinski
Men
Quarterfinals
Registered
Amy Pollnow
Women, Women (35-39)
Darius Rhys
Men, Men (40-44)
Emanuela Wasinski
Women, Women (40-44)
Hamali Binding
Women
Ian Buster
Men (60-64)
Isaac Sheriff
Men, Boys (16-17)
John Carpenter
Men (40-44)
Juli White
Women (50-54)
Kyle Edwards
Men
Larry Webber
Men, Men (45-49)
Luke Poynter
Men (40-44)
Luke Starr
Men, Men (40-44)
Maite Miguens
Women
Mia White
Women
Michael White
Men (50-54)
Ned Sykes
Men
Nina Kazmierczak
Women, Women (40-44)
Paige Williams
Women (40-44)
Quinn Wardlaw
Men
Roxy George
Women
Sylvia Atkinson
Women, Women (50-54)
Tessa Michniewski
Women
Zenek Wasinski
Men, Men (50-54)
Invited
Adrienne karniewicz
Women, Women (35-39)
Amie Miller
Women, Women (35-39)
Brad Domek
Men, Men (40-44)
Brandon H. Jones
Men (40-44)
Bree Hillier
Women, Women (40-44)
David Lamb
Men (40-44)
Francesco Lo Parco
Men
Hayden Dark
Men
Jacob White
Men
Jake Lackey
Men
Jake Law
Men
Jesse Ward
Women
Jodi Gardiner
Men, Men (35-39)
Kim Pedersen
Men, Men (40-44)
Lara Almeida
Women, Women (35-39)
Luke Fulham
Men
Mitch Clarke
Men
Open
Adrienne karniewicz
Women, Women (35-39)
Amie Miller
Women, Women (35-39)
Amy Pollnow
Women, Women (35-39)
Annabelle Crawley
Women, Women (35-39)
Brad Domek
Men, Men (40-44)
Brandon H. Jones
Men, Men (40-44)
Bree Hillier
Women, Women (40-44)
Brigitte Lovett
Women, Women (35-39)
Daina Gomez
Women, Women (40-44)
Darius Rhys
Men, Men (40-44)
David Lamb
Men, Men (40-44)
Drazen Janjic
Men, Men (35-39)
Dushy Milovanovic
Men, Men (40-44)
Ed Davie
Men (65+)
Edmund Thomas
Men, Men (35-39)
Emanuela Wasinski
Women, Women (40-44)
Francesco Lo Parco
Men
Gabby Clegg
Women
Hamali Binding
Women
Hayden Dark
Men
Helen Wyatt
Women, Women (50-54)
Ian Buster
Men (60-64)
Isaac Sheriff
Men, Boys (16-17)
Isabella Wallace
Women
Jacob White
Men
Jacqueline Quin
Women
Jake Lackey
Men
Jake Law
Men
Jesse Ward
Women
Jessie Booth
Women, Women (35-39)
Jodi Gardiner
Men, Men (35-39)
John Carpenter
Men, Men (40-44)
Juli White
Women, Women (50-54)
Julie Dutton
Women, Women (45-49)
Katie Brooks
Women
Kim Pedersen
Men, Men (40-44)
Kyle Edwards
Men
Lachy Whitford
Men
Lara Almeida
Women, Women (35-39)
Larry Webber
Men, Men (45-49)
Lauren Comans
Women
Laurence Mosley
Men (55-59)
Lincoln Comans
Men, Men (35-39)
Luke Fulham
Men
Luke Poynter
Men, Men (40-44)
Luke Starr
Men, Men (40-44)
Maite Miguens
Women
Maxine Davie
Women (65+)
Mia White
Women
michael mahlberg
Men (65+)
Michael White
Men, Men (50-54)
Mitch Clarke
Men
Natalie Hitchenson
Women, Women (40-44)
Natasha Kazmierczak
Women
Ned Sykes
Men
Nicholas Henry
Men, Men (35-39)
Nick Beaudoin
Men, Men (40-44)
Nick Smith
Men, Men (40-44)
Nicolas Aviles
Men
Nina Kazmierczak
Women, Women (40-44)
Paige Williams
Women, Women (40-44)
Quinn Wardlaw
Men
Roger Christie
Men, Men (35-39)
Roxy George
Women
Ryan Clifton
Men, Men (45-49)
Samantha Sealey
Women, Women (40-44)
Simon Jones
Men, Men (45-49)
Sion Cousins
Men
Sophie Lange
Women, Women (45-49)
Sylvia Atkinson
Women, Women (50-54)
Tessa Michniewski
Women
Tom Baker
Men, Men (35-39)
Tom Foster
Men
Zenek Wasinski
Men, Men (50-54)