CrossFit Games Update Show host Sean Woodland and Games analysts Tommy Marquez and Pat Sherwood take a look at the top five men and women heading to Carson out of the West Region. They debate about Games veterans Emily Abbott and Margaux Alvarez’s chances of finishing in the top 10. On the men's side, the focus is on Brent Fikowski's potential and whether Cole Sager's near miss at regionals has opened his eyes for the next stage of competition.