March 10, 2016
Update Show: Skype With Shawn Ramirez

Games analyst Pat Sherwood catches up with two-time Games champion in the Masters Men 40-44 division Shawn Ramirez ahead of his matchup with last year's Games champion in the Teenage 16-17 division, Nicholas Paladino. Ramirez and Paladino will face off at CrossFit JAX in Jacksonville, Florida during the 16.3 Live Open Announcement, which will air here tomorrow, March 10, at 5 p.m. PT.