For the fittest man on Earth, life is pretty normal: a wife, a dog, a house ... the cover of Muscle and Fitness.
In Part 3 of this five-part series, we begin to get a sense of Rich Froning Jr.s’ relationship with his wife, Hillary, and his thoughts on being the first two-time CrossFit Games champion.
“It’s not that you have to be the best at anything; you just can’t suck at anything. I sucked at a rope climb and what happened?” he says, referencing his 2010 performance at the Games, when he finished second partially due to a lack of efficient technique on rope climbs. “CrossFit’s not just a physical thing. It’s more mental, I think. I’m sure there’s people out there way fitter than me, physically—but mentally and physically ... .”