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Not Afraid of Hard Work: Emily Friedman

Published on Fri, 2013-07-19 15:33

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Emily Friedman found CrossFit when she was at a crossroads in her life. CrossFit was exactly what she needed. 

"I got hooked right away," she says. "I thought I was in shape ... I got a very rude awakening."

After a few years competing on the Regional level, Friedman qualified for her first CrossFit Games this year. 

Video by Michael Dalton.

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