Diablo CrossFit stepped up to take on the all-star team of Level 1 Seminar staff in the The Ranch Big Bob Winter Challenge in Aromas, Calif. 

"This is our super team from Diablo," coach Jeremy Jones says of the athletes who competed on the CrossFit Games team that finished third in 2012. 

"It was really neat to get to see this place (the Ranch) ... for them to come down here and do a WOD," Jones says. "Every gym should come down and do this."

Watch to find out if the Diablo athletes could beat the 25:49 time Jason Khalipa, Sarah Hopping, Neal Maddox and Katie Hogan set.

Learn more about the Big Bob Winter Challenge. 

To schedule your time on The Ranch, email Dave Castro at Dave@CrossFit.com and Adrian Bozman at Adrian@CrossFit.com.

The challenge starts now and goes until January 31, 2013.