CrossFit's official definition is constantly varied, functional movement, performed at high intensity.
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CrossFit Whiteboard: Functional Movement
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CrossFit Whiteboard: Constantly Varied - 09.13.12VideoCrossFit's official definition is constantly varied, functional movement, performed at high intensity. -
CrossFit Whiteboard: Functional Movement - 09.13.12VideoCrossFit's official definition is constantly varied, functional movement, performed at high intensity.
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