Team Profile

Team: Cape CrossFit Superheroes

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Region:
Africa
Affiliate:
Cape CrossFit

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Team Coverage

Rika Diedericks, David Levey and CrossFit Platinum are packing their bags for California. The fourth CrossFit Games Africa Regional highlighted the significant growth in...
Article, Posted Sun, 05.06.12
CrossFit Platinum got its fourth 1st place finish in Event 6 with a 26:44 time. Team Cape CrossFit followed with a time of 27:05. Games Qualifying Team: CrossFit Platinum See all Event Summary Videos...
Video, Posted Sun, 05.06.12
CrossFit Platinum once again showed their dominance, snatching a  combined total of 785 pounds. Team Cape CrossFit fell short with only 455 pounds. See all Event Summary Videos.
Video, Posted Sun, 05.06.12
CrossFit Platinum establishes a solid lead going into the last workout. Day 3 is under way in Africa. With just two workouts left to go, men, women and teams have two more...
Article, Posted Sun, 05.06.12
Games competitor Danie du Preez gets his second 1st place finish in Event 4. A day full of surprises for Day 2 of the Africa Regional brought its share of heartbreak and...
Article, Posted Sat, 05.05.12
Two teams remain after Event 4. CrossFit Platinum and Team Cape CrossFit move on to Day 3. See all Event Summary Videos.
Video, Posted Sat, 05.05.12
All four teams were still in the running going into Day 2 of the Africa Regional. CrossFit Platinum won Event 3, with the women on the team breezing through the one-armed dumbbell snatch in just 7:13...
Video, Posted Sat, 05.05.12
CrossFit Platinum finished Event 3 in 7:13 -- a performance comparable to top times in other regions. Day 2 in Africa begins with four teams, 13 men and three women at Camps...
Article, Posted Sat, 05.05.12
Wilna Appel and Neil Scholtz sit in 1st place after Day 1.      Men Event 1   1. Neil Scholtz (4.51.00) 2. Christian Oman (4.54.00) 3. Nicholas...
Article, Posted Fri, 05.04.12
Four teams are competing in the 2012 Africa Regional. In Workout 1 B4C Fitness took 1st with Team Cape CrossFit and CrossFit PBM in 2nd and 3rd. See all Event Summary Videos.
Video, Posted Fri, 05.04.12

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