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Meshelle Misfud is one of the few women to finish the Snatch Ladder for her team, Tamalpais CrossFit in NorCal. 
Video, Posted Sun, 05.20.12
NorCal is the home to lifting monsters. The sun dawned bright at the Santa Clara County Fairgrounds as the final day of the Northern California Regional got under way. The floor of...
Article, Posted Sun, 05.20.12
Close races and another world record in NorCal. As athletes entered the arena at the Santa Clara County Fairgrounds in San Jose, Calif., on another beautiful...
Article, Posted Sat, 05.19.12
The team member of Tamalpais CrossFit in NorCal set a new world record by 11 seconds over CrossFit Invictus. 
Video, Posted Sat, 05.19.12
Tamalpais CrossFit set a new world record on Event 3 by 12 seconds with a time of 4:45. In 2nd was Diablo CrossFit Anjeo with CrossFit 808 following in 3rd.  See all Event Summary Videos.
Video, Posted Sat, 05.19.12
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12