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Emily Beers pulled ahead of Angie Pye, winning this workout by four seconds. Anyone have 100-lb. dumbbells? When the Regional workouts were announced, many CrossFitters were...
Article, Posted Sat, 04.28.12
Will there be some surprises in 2012?                     Heather Jones           Chelsea Miller                         Emily Beers                                               Tyson...
Article, Posted Thu, 02.16.12
  Team competition is completely different from the individual competition. A team must work together, communicate, and trust in each other for a successful outcome. These teams listed below earned...
Article, Posted Thu, 01.12.12

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