Team Profile

Team: CrossFit 515

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Region:
North Central
Affiliate:
CrossFit 515

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On tonight's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss highlights from day 1 of competition at Asia, North Central, North West, and South West. 
Video, Posted Fri, 05.31.13
"After overhead squats there's some shoulder fatigue, so I had to rely on that big kip," Christina Merlo said.   After taking on Jackie, competitors faced two back-to-back events....
Article, Posted Fri, 05.31.13
"I had a lot of nerves this morning ..." ~Elisabeth Akinwale   CrossFitters returned to Navy Pier for Day 1 of the 2013 North Central Regional. Built in 1916 as a...
Article, Posted Fri, 05.31.13
Competitors from across North Central gave the final bout of thrusters and chest-to-bar pull-ups everything they had. Now that the final workout is in the books, and the affiliate managers are...
Article, Posted Fri, 04.05.13
During the four days after the announcement, men from around the world chased Spealler’s score of 110 reps. Remarkably, 28 men from North Central were able to beat the legend.   Four...
Article, Posted Fri, 03.29.13
Approximately 80 percent of athletes who submitted scores for both years (12.4 and 13.3) improved over last year, according to a preliminary report. One hundred and fifty quad-crushing wall...
Article, Posted Sun, 03.24.13
When all was said and done, North Central had six women beat, and two tie Annie Thorisdottir’s score on 13.2.   After Dave Castro announced 13.2, Lindsey Valenzuela and Annie...
Article, Posted Mon, 03.18.13
To the surprise of many CrossFit Games fans, the first workout of the 2013 season was neither simple, nor short. To the surprise of many CrossFit Games fans, the first workout of the 2013...
Article, Posted Mon, 03.11.13
Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12
What could be worse than seven minutes of burpees? (Hell or Workout 12.2, perhaps.)   One week down. In this report, you’ll be introduced to some new faces, learn about top performances...
Article, Posted Tue, 02.28.12

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