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Team: CrossFit Explode

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The Open kicked off in Mid Atlantic with a live announcement in Concord, N.C. at CrossFit Vitality.   The 2013 Reebok CrossFit Games Open kicked off with a live broadcast event from the...
Article, Posted Mon, 03.11.13
"If you told me I'd be going to the Games last year, I wouldn't have believed you."   The CrossFit Games didn’t seem to be on the horizon for Brian Quinlan or Team CrossFit...
Article, Posted Fri, 07.06.12
Ben Smith set a new world record on Event 6 by more than a minute-and-a-half. The Mid Atlantic Regional is over and three men, three women and three teams are going to...
Article, Posted Sun, 05.06.12
CrossFit Invoke is back for its second 1st place finish in Event 4 -- not to mention a world record, beating CrossFit Dallas Central. Invoke is followed by CrossFit Wilmington and CrossFit Greensboro...
Video, Posted Sat, 05.05.12
Nate Schrader and 2009 Games champ Tanya Wagner took 1st in Event 3. Mid Atlantic athletes know how to keep things interesting. Here's what happened in the first half of...
Article, Posted Sat, 05.05.12
CrossFit Greensboro took Event 3 by storm to start out Day 2 in the Mid Atlantic Region. Thirty-three seconds later, 2nd place CrossFit Explode followed, with RedPoint CrossFit putting their name on...
Video, Posted Sat, 05.05.12
Teams in the Mid Atlantic go head to head in Event 2. See all Event Summary Videos.
Video, Posted Fri, 05.04.12
Ben Smith and Jenn Jones took 1st in both events on Day 1.    Ben Smith finished 1st in Event 2 with a time of 12:35 helping him complete a clean sweep of the events on Day 1....
Article, Posted Fri, 05.04.12
"There is motivation to pull for every single member, whether it's the 67-year-old grandmother ... or the 14-year-old girl." Photos by Chris Nolan Brian ‘BQ’ Quinlan, owner of CrossFit...
Article, Posted Fri, 04.27.12
Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12

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