Team Profile

Team: Team CrossFit IoTA

Team Profile Picture
South West
CrossFit Iota

Team Information

We are only as good as who we surround ourselves with. Great training partners are hard to find. When you find someone, or in our case an increadible group, train each other as IRON SHARPENS IRON! RULES FOR A GUN FIGHT: 1. Bring a gun. 2. Preferably bring atleast two guns. 3. Bring all your friends who have guns.


Team Coverage

Jasmine Dever finished Event 3 with a record-breaking time of 4:57. While most of population is out toasting Cinco de Mayo, South West athletes hit the floor at Douglas County...
Article, Posted Sat, 05.05.12
Find out who's competing at the 2012 South West Regional.   The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12
What could be worse than seven minutes of burpees? (Hell, perhaps.)     This weekend marked the beginning of the Open competition in the CrossFit South West...
Article, Posted Mon, 02.27.12